Evaluation of Bioactive Compounds, Pharmaceutical Quality.
DanMalam et al, 2001). The leaves are a very rich source of nutrients and contain the essential vitamins A, C and E. Table 2 illustrates the nutritional value of M. Oleifera leaves compare with other food (Fahey 2005). Leaves rich in biologically active carotenoids, tocopherols and vitamin C have health-promoting potential in maintaining a.
Curry Leaves Benefits for Skin Hair and Health Problems you cannot miss. Curry leaves are rich in Vitamin A, B, C and E, carbohydrates, Iron, Protein, and fiber. They are commonly used in cooking for tempering (tadka). But, very few people are aware of the fact that it not only enhances the taste of our food but it also enhances our beauty and helps us in dealing with various hair, and.
Kari (or curry leaves) is grown all over India and has been used for centuries in South India and Sri Lanka as a flavoring for curries, chutneys, vegetables, and beverages. South Indian traders introduced it into Malaysia, Burma, and Singapore. When the British were in India, they called them curry leaves, naming it after the seasoned sauce (called kari in Tamil) that it was added to.
The health benefits of curry leaves for your baby include supply of essential vitamins, minerals and antioxidants, it is good for eyesight, effective against gastro-intestinal disorders, remedy for diarrhea and dysentery, offer liver protection, has neuroprotective properties and helps in building the immune system.
Moringa oleifera (M. oleifera) is an angiosperm plant, native of the Indian subcontinent, where its various parts have been utilized throughout history as food and medicine. It is now cultivated in all tropical and sub-tropical regions of the world. The nutritional, prophylactic, and therapeutic virtues of this plant are being extolled on the Internet.
Raw, fried, roasted in your tadkas or added to curries, this little spice is not only delicious but also rich in so many vitamins.It comes with a pack of health benefits that it almost seems unbelievable. Let’s look at some healing benefits this humble spice offers: 1. We should begin with the ultimate benefit - i.e. green chillies come with zero calories.
Guava leaves may be found in either loose or tea bag form in local groceries. Because it is natural and without chemicals, there are very little adverse effects from the guava leaves. If consumed, however, it should be taken with caution in conjunction with certain medications, specifically cardiac and hyperglycemic, as guava leaves decreases heart rate and lowers blood sugar.